What happens to your gut when you eat like your ancestors? (And why it’s actually pretty awesome)
Our ancestors didn’t count calories or track macros. They simply ate fresh, seasonal, homemade meals made from grains, pulses, spices and a generous serving of love....
Fast doesn’t mean fake: Redefining ready-to-eat Indian food
We get it. Most ready to eat foods are packed with preservatives and artificial flavours. If you can’t pronounce it, it doesn’t deserve a spot on...
A monsoon cleanse with organic honey
There’s a chill in the air, puddles on the streets, and sniffles echoing in every room. Welcome to the season of chai cravings, wet socks, and...
What makes Khichdi a balanced meal?
A simple preparation of rice and lentils cooked together, often with a handful of Indian spices and a spoonful of desi ghee, khichdi has long been...
Too tired to cook... but still want real food?
Most ready to eat food asks you to trade flavour for convenience. Quick, yes — but bland, mushy, or packed with stuff your grandmother wouldn’t recognize....
Taste vs. Convenience? Why not both.
“Good food takes time. Quick food compromises on taste.” Sound familiar? We’ve all been there — craving something comforting after a long day, but too exhausted...
Red Rice: The underrated hero of healthy eating
Nope, it’s not a spicy chutney or your mom’s beetroot sabzi.We’re talking about Red Rice — a traditional grain making a bold comeback in the world...
Travel Light, Eat Right: Why khichdi is our go-to travel food
Imagine this. You're three hours into your journey, your stomach's growling, and you’re craving something warm, familiar, and nourishing. Sure, the local snacks are tempting -...
Big on taste AND health: The "secret sauce" of CHUTNEY
Let’s get one thing straight – it’s never just chutney. In every Indian kitchen, that little bowl on the side? It’s doing big things. It’s bringing the...