Post by Indic Roots
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Aug 26 2025

What happens to your gut when you eat like your ancestors? (And why it’s actually pretty awesome)

Our ancestors didn’t count calories or track macros. They simply ate fresh, seasonal, homemade meals made from grains, pulses, spices and a generous serving of love....

Post by Indic Roots
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Aug 13 2025

Fast doesn’t mean fake: Redefining ready-to-eat Indian food

We get it. Most ready to eat foods are packed with preservatives and artificial flavours. If you can’t pronounce it, it doesn’t deserve a spot on...

Post by Indic Roots
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Jul 25 2025

What makes Khichdi a balanced meal?

A simple preparation of rice and lentils cooked together, often with a handful of Indian spices and a spoonful of desi ghee, khichdi has long been...

Post by Indic Roots
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May 28 2025

Travel Light, Eat Right: Why khichdi is our go-to travel food

Imagine this. You're three hours into your journey, your stomach's growling, and you’re craving something warm, familiar, and nourishing. Sure, the local snacks are tempting -...

Post by Indic Roots
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Apr 23 2025

Khichdi: The Superfood you never saw coming!

In a world obsessed with kale smoothies and avocado toasts, there’s one ancient, humble Indian dish that quietly checks all the boxes of a modern superfood...

Post by Indic Roots
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Apr 17 2025

Khichdi Chronicles: Tracing the Origins of India’s Most Beloved Comfort Food

In the vast and vibrant landscape of Indian cuisine, few dishes can claim the kind of cultural ubiquity and emotional resonance that khichdi does. Simple yet...